Chicken and Apples in Pastry

Chicken and Apples in Pastry

Chicken and Apples in Pastry


Serves 4

Details
  • Servings:   4
  • Calories:   562
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 rectangles of puff pastry, each 2 1/2 by 6 inches
  • 1 egg beaten with 1 teaspoon water
  • 8 tablespoons butter
  • 3 shallots, minced
  • 1 onion, finely chopped
  • 2 Granny Smith apples, peeled, cored, quartered and cut into 1/2-inch slices
  • Salt and freshly ground black pepper
  • 4 chicken breast halves, skinned and boned, each one split in half horizontally
  • 1 pound fresh spinach, stemmed and rinsed
  • 1 tablespoon white wine or Champagne vinegar
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