Cod Fish Chowder

Cod Fish Chowder

Cod Fish Chowder


45 minutes

Details
  • Servings:   6
  • Calories:   205
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 lb peeled and diced russet potatoes
  • 1 chopped leek, light green and white parts only
  • 1 tbsp canola oil
  • 3 peeled and diced carrots
  • 1/2 lb peeled and diced sweet potatoes
  • 1/2 tsp each kosher salt and black pepper
  • 3 3/4 cups reduced-sodium vegetable broth
  • 1/4 cup reduced-sodium vegetable broth
  • 1/4 cup 1% milk
  • 1 lb skinless cod, cut into 1" pieces
  • fresh dill
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