Lamb Tagine

Lamb Tagine

Lamb Tagine


Serves 10

Details
  • Servings:   10
  • Calories:   312
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 750 g lean lamb leg meat cubed
  • * 2 tsp ground cumin
  • * 2 tsp ground coriander
  • * 1/2 tsp ground cinnamon
  • * 1 tsp hot chilli powder
  • * 1 tbsp sunflower oil or ghee
  • * 2 medium onions sliced
  • * 2 Garlic cloves peeled and finely chopped
  • * 400 g can of chopped tomatoes
  • * 500 ml cold water
  • * 3 tbsp runny honey
  • * 400 g can of chickpeas drained and rinsed
  • * 1 lamb stock cube no salt
  • * 1 medium sweet potato peeled and cubed
  • * 75 g no soak dried apricots halved
  • * sea salt and black pepper
  • * fresh flat leaf parsley and finely grated lemon zest to serve optional
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