Whole Wheat Pancakes for Two recipes

Whole Wheat Pancakes for Two recipes

Whole Wheat Pancakes for Two recipes


20 minutes

Details
  • Servings:   2
  • Calories:   440
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 egg
  • 2 tablespoons brown sugar
  • 2 tablespoons canola oil
  • 1 teaspoon vanilla
  • ¾ cups buttermilk (substitute ¾ cup milk + 2 tsp. white vinegar)
  • scant 1 cup whole wheat flour
  • 1 tablespoon baking powder (substitute 1 tsp. baking soda + 2 tsp. cream of tartar)
  • ½ teaspoon salt
  • 2 tablespoons water
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