Pesto Chicken Wrap with Sun Dried Tomatoes

Pesto Chicken Wrap with Sun-Dried Tomatoes

Pesto Chicken Wrap with Sun-Dried Tomatoes


40 minutes

Details
  • Servings:   4
  • Calories:   778
  • Protein:   51g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 teaspoon salt or more to taste
  • 1 cup plain couscous
  • 1 garlic clove, peeled
  • 2 cups fresh basil leaves
  • 3 tablespoons olive oil
  • 1/8 teaspoon freshly ground pepper
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup coarsely chopped walnuts
  • 4 large burrito-size flour tortillas
  • 12 ounces shredded cooked chicken (3 to 4 cups)
  • 16 sun-dried tomato halves packed in oil, drained and coarsely chopped
  • 1 yellow bell pepper, cored, seeded, and diced
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