Chicken Jambalaya

Chicken Jambalaya

Chicken Jambalaya


Serves 6

Details
  • Servings:   6
  • Calories:   275
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 2 onions, chopped
  • 1 green pepper, chopped
  • 2 cloves garlic, minced
  • 2 cups cubed, cooked chicken
  • 1 cup uncooked rice
  • 1 bay leaf, crumbled
  • 1/2 teaspoon thyme
  • 1/2 teaspoon salt-free Creole seasoning
  • 3–4 drops hot pepper sauce
  • 1 can (16 ounces) tomatoes
  • 1/2 cup unsalted chicken broth
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