Chow Down Chowder

Chow-Down Chowder

Chow-Down Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   284
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8 plum-sized red potatoes
  • water
  • 2 tbsp. butter
  • 1 small white onion
  • 1 stalk celery
  • 1/2 green pepper
  • 1 bay leaf
  • 1/4 c. flour
  • 3 c. frozen corn
  • 1 1/2 tsp. salt
  • 1 c. milk
  • Pepper on the side
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