Big Charlies Gumbo

Big Charlie's Gumbo

Big Charlie's Gumbo


4 hours

Details
  • Servings:   10
  • Calories:   353
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 2 cups chopped onion
  • 0.75 cup chopped celery
  • 1 pound okra, chopped
  • 0.25 cup butter
  • 0.25 cup all-purpose flour
  • 0.5 pound cubed beef stew meat
  • 8 cups water
  • 1 (16 ounce) can whole tomatoes, undrained and chopped
  • 1.5 teaspoons white sugar
  • 1.5 tablespoons chopped fresh parsley
  • 1 sprig fresh thyme
  • 2 bay leaves
  • 1 pinch salt
  • 0.5 teaspoon ground cayenne pepper
  • 1 pinch ground black pepper
  • 1 pound andouille sausage, cut into 1/2 inch pieces
  • 0.5 pound crabmeat, flaked
  • 1 pound medium shrimp - peeled and deveined
  • 0.5 teaspoon hot pepper sauce
  • 0.25 cup Worcestershire sauce
  • 0.5 lemon
  • file powder (see Note)
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