Spanish omelette

Spanish omelette

Spanish omelette


Serves 2

Details
  • Servings:   2
  • Calories:   293
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • ½ small onion, sliced
  • ¼ cup chopped char-grilled capsicum
  • 50g feta cheese, crumbled
  • 1 tablespoon chopped parsley
  • 5 eggs, beaten
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