Ingredients
- Pam cooking spray or other cooking spray
- 1⁄4 cup 2% low-fat milk
- 1 clove garlic, pressed
- 1⁄4 cup cornmeal
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1⁄2 teaspoon lemon pepper
- 2 -4 teaspoons creole seasoning or 2 -4 teaspoons cajun seasoning
- 4 (4 ounce) catfish fillets
- 1⁄2 teaspoon paprika
Personal Notes
Organization Tags
Comments