Easy Microwave Jammin Jambalaya

Easy Microwave Jammin' Jambalaya

Easy Microwave Jammin' Jambalaya


20 minutes

Details
  • Servings:   3
  • Calories:   437
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup frozen bell pepper and onion stir-fry (from 16-oz bag)
  • 1/2 cup Old El Paso™ Thick 'n Chunky salsa
  • 1 can (14.5 oz) Mexican-style stewed tomatoes, undrained
  • 3/4 cup uncooked instant white rice
  • 1/4 lb cooked kielbasa or Polish sausage, cut into 1/2-inch-thick slices
  • 1 cup chopped cooked chicken
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