Kitchen Cadets: Not quite huevos rancheros

Kitchen Cadets: Not-quite huevos rancheros

Kitchen Cadets: Not-quite huevos rancheros


30 minutes

Details
  • Servings:   10
  • Calories:   312
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • ½ to 1 cup grated cheddar cheese
  • 4 eggs
  • Salt and pepper
  • 2 vine-ripened tomatoes, finely diced
  • ½ Spanish onion, finely diced
  • ? bunch coriander, roughly chopped
  • 400g can black beans, rinsed and drained (optional)
  • ? cup light olive oil, for frying
  • 1 red capsicum, deseeded and cut in 4 lengthways
  • 4 mini tortilla
  • Tabasco sauce (optional)
  • Serves 4 as a light snack
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