Seared Salmon

Seared Salmon

Seared Salmon


Serves 1

Details
  • Servings:   1
  • Calories:   883
  • Protein:   82g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   60g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 salmon fillet with skin attached, sized to suit your appetite
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon coarse salt
  • 1/8 teaspoon freshly ground black pepper
  • enough canola oil to barely slick the skillet
  • 1 dash sesame oil
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