Seared Ahi Tuna with Chimichurri Sauce recipes

Seared Ahi Tuna with Chimichurri Sauce recipes

Seared Ahi Tuna with Chimichurri Sauce recipes


20 minutes

Details
  • Servings:   5
  • Calories:   423
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/3 cup plus 2 tablespoons extra-virgin olive oil
  • 1/2 cup chopped cilantro
  • 1/2 small red onion, minced
  • 1 jalapeño, minced
  • 3 tablespoons sherry vinegar
  • 2 tablespoons chopped basil
  • 2 tablespoons chopped parsley
  • 3 garlic cloves, minced
  • 1 teaspoon chopped thyme
  • 1 teaspoon red pepper flakes
  • 1/8 teaspoon cayenne pepper
  • kosher salt
  • ground black pepper
  • 1 1-lb sushi-grade tuna steak
  • 6 oz baby arugula
  • 2 avocados, pitted, peeled and sliced
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