Pan Fried Sardines

Pan-Fried Sardines

Pan-Fried Sardines


Serves 6

Details
  • Servings:   6
  • Calories:   69
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 cup extra-virgin olive oil
  • 2 (4.2-oz) cans sardines packed in olive oil, drained, split, and patted dry
  • ½ cup fine cornmeal
  • Coarse salt
  • Lemon wedges, for serving
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