Wild Rice with Kale Sun Dried Tomatoes and Gruyere

Wild Rice with Kale, Sun Dried Tomatoes and Gruyere

Wild Rice with Kale, Sun Dried Tomatoes and Gruyere


Serves 6

Details
  • Servings:   6
  • Calories:   314
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup dry wild rice, whole or broken
  • 2 tablespoons olive oil, divided
  • 1 medium onion
  • 3 garlic cloves, minced
  • 1 large bunch curly kale, stems removed and torn into small pieces
  • Kosher salt
  • 1/2 cup vegetable broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup Gruyère cheese, grated
  • 1/2 cup slivered almonds
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