Shepherds Pie With Puff Pastry Crust

Shepherds Pie With Puff Pastry Crust

Shepherds Pie With Puff Pastry Crust


1 hour 25 minutes

Details
  • Servings:   8
  • Calories:   728
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   63g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 large yukon gold potatoes (cut in cubes)
  • 3 medium carrots (chopped)
  • 2 tablespoons tamari soy sauce (add to the cooking water for the potatoes and carrots)
  • 1⁄4 cup vegan margarine
  • 2 tablespoons coconut oil (to cook all the veggies in)
  • 1 medium onion (chopped)
  • 2 cups cabbage (cut thin)
  • 6 button mushrooms (chopped)
  • 1 small head broccoli (chopped)
  • 1⁄4 medium head cauliflower (chopped)
  • 1 tablespoon garlic powder
  • 1 cup broth (chicken or veggie whatever you like)
  • 3 tablespoons spike seasoning
  • 1⁄2 teaspoon fresh ground black pepper
  • 1 (10 5/8 ounce) package quorn meatballs (meatless)
  • 1 (4 1/2 ounce) can cream of mushroom soup
  • 1 (17 1/3 ounce) package puff pastry (I used only one sheet)
  • 1⁄2 cup breadcrumbs (I used Italian)
  • 1 egg (beaten)
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