Gumbo from Scratch with a Gumbo Roux recipes

Gumbo from Scratch with a Roux

Gumbo from Scratch with a Roux


Serves 8

Details
  • Servings:   8
  • Calories:   498
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 boneless skinless chicken thighs ((chopped))
  • 1 pound Andouille sausage ((halved lengthwise and cut into 1/4-inch slices))
  • 1/4 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 5 tablespoons butter ((divided))
  • 1 large yellow onion ((chopped))
  • 6 cloves garlic ((minced))
  • 1 green bell pepper ((seeded and chopped))
  • 3 ribs celery ((chopped))
  • 1/4 cup Worcestershire sauce
  • 2 bay leaves
  • 1 bunch fresh thyme
  • 1 tablespoon paprika
  • 6 cups Beef Stock
  • 14 ounces diced tomatoes with juice
  • 2 cups frozen sliced okra
  • 4 sliced green onions
  • 1/4 cup chopped parsley
  • 1/2 pound small shrimp ((optional, peeled, deveined))
  • salt and pepper to taste
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