Indian Spinach and Chickpeas

Indian Spinach and Chickpeas

Indian Spinach and Chickpeas


25 minutes

Details
  • Servings:   4
  • Calories:   400
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 tablespoons vegetable oil
  • 1 medium onion, diced
  • Salt and pepper
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cloves
  • 1/4 teaspoon cayenne pepper
  • 1 cup whole milk plain yogurt
  • 3/4 cup half-and-half
  • 2 (10-ounce) packages frozen chopped spinach, thawed
  • 1 (15-ounce) can chickpeas, drained and rinsed
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