Gluten Free Chicken and Sausage Gumbo

Gluten-Free Chicken and Sausage Gumbo

Gluten-Free Chicken and Sausage Gumbo


2 hours 40 minutes

Details
  • Servings:   12
  • Calories:   462
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (3 pound) whole chicken, or more to taste
  • 6 cups water, or more as needed
  • 1 cup millet flour
  • 0.75 cup vegetable oil
  • 1 white onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, chopped
  • 1 pound andouille sausage, cut into bite-size pieces
  • 3 stalks celery, chopped
  • 0.5 cup chopped green onion
  • 3 bay leaves
  • 2 teaspoons salt
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon cayenne pepper
  • 1 tablespoon file powder
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