Mexican Style Swordfish

Mexican-Style Swordfish

Mexican-Style Swordfish


45 minutes

Details
  • Servings:   4
  • Calories:   436
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • mexican
Ingredients
  • 1 Orange
  • 1 Lemon
  • 3 tablespoons Achiote paste
  • ½ teaspoon dried Oregano
  • 2 teaspoons Chili powder (such as dried ancho chile)
  • Salt
  • Pepper
  • 1 Garlic clove
  • 4 Swordfish fillets (or tuna fillets, each about 180 gram)
  • 3 Plum tomatoes (about 200 grams)
  • 1 red Bell pepper
  • 4 sprigs Oregano
  • 11 ounces Banana leaf
  • 4 tablespoons Olive oil
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