Roasted Cod Tomatoes Orange Onions

Roasted Cod, Tomatoes, Orange & Onions

Roasted Cod, Tomatoes, Orange & Onions


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   186
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound ripe but firm small round or plum tomatoes, cut into 1/2-inch-thick wedges
  • 2 medium yellow onions, cut into 1/4-inch-thick wedges
  • 1 tablespoon finely slivered orange zest (see Tips)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped fresh thyme leaves, plus sprigs for garnish
  • ½ teaspoon kosher salt, divided
  • Freshly ground pepper, to taste
  • 1 pound boneless, skinless cod (see Tips) or other thick-cut, firm-fleshed fish, cut into 4 equal portions
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