Mackerel Fillets with Tomatoes Confit

Mackerel Fillets with Tomatoes Confit

Mackerel Fillets with Tomatoes Confit

By eatsmarter.com
20 minutes

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Details
  • Servings:   4
  • Calories:   459
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 Mackerel (about 450 grams)
  • 1 organic Lemon
  • 1 handful cilantro leaf
  • 1 handful Dill
  • 4 Shallots
  • 2 Garlic cloves
  • 6 Tomatoes
  • 3 tablespoons Olive oil
  • Salt
  • freshly ground Pepper
  • 2 tablespoons Butter
Instructions

Mackerel Fillets with Tomatoes Confit serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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