Fish Fillets in Parchment with Asparagus and Orange recipes

Fish Fillets in Parchment with Asparagus and Orange recipes

Fish Fillets in Parchment with Asparagus and Orange recipes


45 minutes

Details
  • Servings:   4
  • Calories:   177
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 5-to 6-ounce fish fillets (such as halibut or cod; each about 1 inch thick)
  • 12 fresh tarragon leaves
  • 2 tablespoons butter, cut into 4 pieces
  • 1 pound slender asparagus spears, trimmed, cut into 1 1/2-inch pieces
  • 4 tablespoons orange juice
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