Quick fish pie

Quick fish pie

Quick fish pie


15 minutes

Details
  • Servings:   6
  • Calories:   195
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 1 large onion, sliced
  • 400g can chopped tomato with garlic and herbs
  • 100ml fish stock or vegetable stock
  • 300g pack smoked mackerel fillets
  • 50g toasted breadcrumb
  • 25g parmesan, finely grated
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