Tuna quesadilla

Tuna quesadilla

Tuna quesadilla

By homemadebyyou.co.uk
Serves 4

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Details
  • Servings:   4
  • Calories:   370
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Comments
Ingredients
  • 50g mild British cheese, lighter
  • 50g mozzarella cheese
  • 100g or 2 carrots
  • 100g canned tuna in spring water
  • 1 ripe avocado
  • 4 wholemeal flour tortilla wraps
  • 1 x 230g pot chunky salsa
  • 100g canned sweetcorn (no added salt or sugar)
  • Salad to serve
Instructions

Tuna quesadilla serves 4 original recipe by homemadebyyou.co.uk.

View original preparation instructions

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