Yogurt and Cucumber Soup

Yogurt and Cucumber Soup

Yogurt and Cucumber Soup


Serves 4

Details
  • Servings:   4
  • Calories:   224
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   snack
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • ½ cup (50 g) walnuts
  • 2 cups (500 g) Greek-style yogurt
  • 1¾ cups (420 ml) cold water
  • 1⅓ cups (200 g) finely diced Persian or regular cucumbers
  • 3 Tbsp. chopped dill
  • 3 Tbsp. chopped mint
  • 1½ tsp. dried mint
  • 3 Tbsp. raisins
  • 1½ tsp. sea salt flakes (or 1 tsp. kosher salt)
  • Freshly ground black pepper
  • Ice cubes, for serving
  • Dried edible rose petals, for serving (optional, but very pretty)
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