Spring Salad with Creamy Mint Dressing

Spring Salad with Creamy Mint Dressing

Spring Salad with Creamy Mint Dressing


Serves 2

Details
  • Servings:   2
  • Calories:   140
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 75 grams (2.7 ounces) fresh baby corn
  • 75 grams (2.7 ounces) snap peas, tops and fibrous sides trimmed
  • 120 grams (4.2 ounces) young romaine lettuce, cleaned and chopped
  • 1/3 cup plain yogurt
  • 30 grams (1 ounce) cream cheese (about 2 tablespoons)
  • 1 tablespoon lemon juice
  • 3 grams garlic (1 small clove)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 gram mint leaves (about a tablespoon)
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