Chicken and Orzo Light Soup

Chicken and Orzo Light Soup

Chicken and Orzo Light Soup


Serves 6

Details
  • Servings:   6
  • Calories:   173
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 cup minced chicken
  • 1 cup bread crumbs
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 1 egg
  • 2 cloves of garlic, grated
  • ¼ cup grated parmesan cheese
  • salt and freshly grated pepper
  • 2 tablespoons oil to pan fry the meatballs
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