Mexican Fish Soup

Mexican Fish Soup

Mexican Fish Soup


Serves 6

Details
  • Servings:   6
  • Calories:   406
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • caribbean
  • mexican
Ingredients
  • 2 medium waxy potatoes, peeled and cut into sticks
  • Salt
  • 2 medium carrots, peeled and cut into sticks
  • 2 small chayotes, peeled, pitted, and cut into chunks
  • 1⁄4 lb. green beans, trimmed
  • 2 tbsp. extra-virgin olive oil
  • 2 cloves garlic, crushed and peeled
  • 2 jalapeño chiles, seeded and minced
  • 1 medium white onion, peeled and chopped
  • 1 large tomato, diced
  • Freshly ground black pepper
  • 1 (2-lb.) sea bass or other firm-fleshed ocean fish, cut into 1''-thick steaks, head and tail reserved
  • 1⁄2 cup finely chopped fresh cilantro leaves
  • 2 bay leaves
  • 3 limes, halved
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