Healthier Bangers and Mash
Healthier Bangers and Mash might be a good recipe to expand your side dish recipe box. This recipe serves
Mashed Sweet Potato and Kale Soup
Details
- Servings: 6
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: soup
Cuisine
- american
Ingredients
- 1 tablespoon coconut oil
- 1 large yellow onion, diced
- 1 large clove garlic, minced
- 2 sprigs fresh thyme, destemmed
- 1 dried bay leaf
- 2 large (about 2 pounds total) sweet potatoes, peeled and rustically cubed
- 4 cups kale, destemmed and roughly chopped
- 6 cups filtered water
- salt & pepper to taste
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