Mashed Sweet Potatoes
Mashed Sweet Potatoes is a side dish that serves 8. One portion of this dish contains roughly 5g of
Mashed Sweet Potato and Kale Soup
Ingredients
- 1 tablespoon coconut oil
- 1 large yellow onion, diced
- 1 large clove garlic, minced
- 2 sprigs fresh thyme, destemmed
- 1 dried bay leaf
- 2 large (about 2 pounds total) sweet potatoes, peeled and rustically cubed
- 4 cups kale, destemmed and roughly chopped
- 6 cups filtered water
- salt & pepper to taste
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