Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains

Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains

Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains


Serves 10

Details
  • Servings:   10
  • Calories:   325
  • Protein:   34g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 (11 oz) box frozen ripe plantains
  • 1 tablespoon fresh lime juice
  • 1 tablespoon olive oil
  • 1/4 cup coarsely chopped fresh cilantro
  • 1/4 medium red onion, thinly sliced
  • 1/4 teaspoon salt
  • 3 to 4 teaspoons Walkerswood Traditional Jamaican Jerk Seasoning
  • 3/4 teaspoon black pepper
  • 8 thin boneless center cut pork chops (about 1/4 inch thick)
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