Beet Ginger Soup with Black Beans

Beet & Ginger Soup with Black Beans

Beet & Ginger Soup with Black Beans


Serves 4

Details
  • Servings:   4
  • Calories:   482
  • Protein:   21g
  •  
  • Fiber:   17g
  • Sugar:   13g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon coconut oil
  • 1 red onion, sliced
  • 2 cloves garlic, peeled & sliced
  • 1.5 inch ginger, peeled & sliced
  • 550 grams beetroot, cleaned & trimmed
  • 550 milliliters filtered water
  • 200 milliliters coconut milk
  • salt & pepper to taste
  • 300 grams black beans, cooked & drained
  • small handful fresh coriander
  • 2 tablespoons toasted mixed seeds
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Smoky Root Soup
Smoky Root Soup

Smoky Root Soup might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish

45 minutes
Summer Beet Side Salad
Summer Beet Side Salad

If you have about 45 minutes to spend in the kitchen, Summer Beet Side Salad might be an outstanding

45 minutes
Powered by Edamam