Kitchen Sink BarBQ Wings

Kitchen Sink BarBQ Wings

Kitchen Sink BarBQ Wings


Serves 20

Details
  • Servings:   20
  • Calories:   175
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   13g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 2 1/2 cups organic ketchup
  • 1 tablespoon double-concentrated tomato paste
  • 1/4 cup organic apple cider vinegar
  • 2 tablespoons dry sherry
  • 3 tablespoons hoisin sauce
  • 3 tablespoons Worcestershire sauce
  • 1/4 cup dark brown organic cane sugar
  • 1/4 cup organic wildflower honey
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 pinch cayenne
  • 3 tablespoons organic Dijon mustard
  • 3 cloves of garlic, peeled and chopped
  • 1 one inch piece of ginger root, peeled
  • Zest and juice of one Meyer lemon - or any organic lemon
  • 2 1/2 pounds organic chicken wings
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