Plantain and Black Bean Bowl

Plantain and Black Bean Bowl

Plantain and Black Bean Bowl


Serves 3

Details
  • Servings:   3
  • Calories:   557
  • Protein:   14g
  •  
  • Fiber:   17g
  • Sugar:   42g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 Sweet Plantains
  • 2 Tablespoons Coconut Oil
  • 2 Tablespoons Brown Sugar
  • 1 Tablespoon Vanilla
  • 1 teaspoon Cinnamon
  • 1 Can of Black Beans
  • 1 Bunch of Asparagus
  • 1 Tomato (or avocado!)
  • Olive Oil
  • Lemon Juice
  • Salt and Pepper
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