Mushroom Barley Soup

Mushroom Barley Soup

Mushroom Barley Soup


Serves 8

Details
  • Servings:   8
  • Calories:   106
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 1/3 cup quick-cooking barley
  • 7 cups water
  • 1/4 oz dried porcini (1/4 cup)
  • 1 large leek (white and pale green parts only), halved lengthwise and thinly sliced crosswise
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 celery ribs, cut into 1/3-inch dice
  • 2 carrots, chopped
  • 1/2 lb fresh shiitakes, stems discarded and caps thinly sliced
  • 2 tablespoons tomato paste
  • 2 tablespoons medium-dry Sherry
  • 1 3/4 cups low-sodium fat-free beef broth
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper
  • Garnish: chopped fresh flat-leaf parsley
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