Stuffed Artichokes

Stuffed Artichokes

Stuffed Artichokes


Serves 4

Details
  • Servings:   4
  • Calories:   327
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large artichokes
  • 1 lemon, cut in half
  • 1 cup matzo farfel
  • 1/4 cup olive oil
  • 1 medium onion, chopped
  • 1 clove garlic, chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/2 pound chopped beef, veal, turkey or chicken
  • 1 large egg
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried oregano
  • salt and freshly ground black pepper to taste
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