Yogurt Soup With Orzo and Chickpeas

Yogurt Soup With Orzo and Chickpeas

Yogurt Soup With Orzo and Chickpeas


30 minutes

Details
  • Servings:   4
  • Calories:   259
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • ¼ cup (50 g) orzo or long-grain rice
  • 3 cups (720ml) chicken or vegetable stock
  • 1 tbsp cornstarch
  • 1 egg yolk
  • 1 cup (240 g) Greek yogurt
  • 1 tbsp dried mint
  • 1 good pinch saffron threads or ½ tsp ground turmeric
  • Black pepper
  • ¾ cup (120 g) canned chickpeas, drained and rinsed
  • Salt
  • Extra-virgin olive oil for serving
  • Sumac for serving
  • Aleppo pepper for serving
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