Date banana rum loaf

Date, banana & rum loaf

Date, banana & rum loaf


1 hour 15 minutes

Details
  • Servings:   10
  • Calories:   394
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   52g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 250g pack stoned, ready-to-eat date
  • 2 small or 1 large banana (140g/5oz in weight)
  • 100g pecan, 85g/3oz roughly chopped, rest left whole
  • 200g raisin
  • 200g sultana
  • 100g fine polenta
  • 2 tsp mixed spice
  • 2 tsp baking powder (use gluten-free if needed)
  • 3 tbsp dark rum
  • 2 egg white
  • a few banana chips and 1 tsp sugar (optional), to decorate
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