Broccoli and Sausage with Shells

Broccoli and Sausage with Shells

Broccoli and Sausage with Shells


Serves 4

Details
  • Servings:   4
  • Calories:   725
  • Protein:   34g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   29g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1/2 pound spicy sausage, removed from casings and crumbled
  • 2 cloves garlic, finely chopped
  • 1 teaspoon red pepper flakes
  • 1 head broccoli, cut into florets
  • 3/4 cup chicken stock
  • 12 ounces cooked small pasta shells
  • Salt and pepper
  • 4 thin slices white bread, toasted and diced
  • 1/2 cup grated parmesan
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