Healthy Chocolate Mug Cake with Peanut Butter Frosting recipes

Healthy Chocolate Mug Cake with Peanut Butter Frosting recipes

Healthy Chocolate Mug Cake with Peanut Butter Frosting recipes


10 minutes

Details
  • Servings:   4
  • Calories:   64
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner, snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 tablespoons coconut flour
  • 2 tablespoons cocoa powder
  • ½ ripe banana, mashed
  • 2 tablespoons egg beater original (or 1 egg white)
  • ¼ cup milk (skim, almond or coconut)
  • 1½ packets stevia
  • ½ teaspoon baking powder
  • 1 teaspoon peanut butter
  • 2 tablespoons plain Greek yogurt (or fat free sour cream)
  • ¼ teaspoon stevia
  • A pinch of cinnamon, optional)
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