Omega 3 Anti Inflammatory Bread

Omega 3 Anti-Inflammatory Bread

Omega 3 Anti-Inflammatory Bread


Serves 1

Details
  • Servings:   1
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
Cuisine
  • french
Ingredients
  • 200 grams wholemeal spelt flour
  • 300 grams strong white spelt flour
  • 1 tablespoon hemp oil
  • 1 tablespoon maple syrup
  • 300 milliliters warm water
  • 1 teaspoon yeast
  • 1/2 teaspoon salt
  • 25 grams flax seeds
  • 25 grams chia seeds
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