Potato and Corn Chowder

Potato and Corn Chowder

Potato and Corn Chowder

By gardendish.com
Serves 4

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Details
  • Servings:   4
  • Calories:   225
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 1/2 medium - red onion, chopped
  • 2 stalks - celery, chopped
  • 1 16 oz bag - frozen corn kernels
  • 6 medium - red potatoes, chopped (about 1 lb)
  • 3 cups - water or vegetable broth
  • 1 cup - soy milk, plain and unsweetened
  • 1/4 tsp - chipotle chili powder
Instructions

Potato and Corn Chowder serves 4 original recipe by gardendish.com.

View original preparation instructions

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