Corn And Black Bean Chowder

Corn And Black Bean Chowder

Corn And Black Bean Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   303
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons butter
  • 4 cups fresh corn kernels
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 1 small jalapeño pepper, finely chopped
  • 1 tablespoon McCormick Gourmet™ Southwest Seasoning
  • 1/2 cup flour
  • 4 cups milk
  • 2 cups Kitchen Basics® Original Chicken Stock
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1/4 cup chopped fresh cilantro
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