Sweet Red Pepper Beet Soup

Sweet Red Pepper-Beet Soup

Sweet Red Pepper-Beet Soup


Serves 8

Details
  • Servings:   8
  • Calories:   230
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • eastern europe
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 2 shallots, chopped (½ cup)
  • 3 red bell peppers (1 ½ pounds), stems, ribs, and seeds removed, cut into ½-inch pieces
  • 2 red beets (1 pound), trimmed, peeled, and cut into ½-inch pieces
  • 1 cup water
  • 3 ½ cups homemade or store-bought low-sodium chicken stock
  • 2 tablespoons fresh lemon juice
  • Sea salt and freshly ground pepper
  • 4 ounces soft goat cheese, crumbled (about 1 cup)
  • Lemon wedges, for serving
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