Low fat chicken biryani

Low-fat chicken biryani

Low-fat chicken biryani


1 hour 35 minutes

Ingredients
  • 3 garlic cloves, finely grated
  • 2 tsp finely grated ginger
  • ¼ tsp ground cinnamon
  • 1 tsp turmeric
  • 5 tbsp natural yogurt
  • 600g boneless, skinless chicken breast, cut into 4-5cm pieces
  • 2 tbsp semi-skimmed milk
  • good pinch saffron
  • 4 medium onions
  • 4 tbsp rapeseed oil
  • ½ tsp hot chilli powder
  • 1 cinnamon stick, broken in half
  • 5 green cardamom pods, lightly bashed to split
  • 3 cloves
  • 1 tsp cumin seed
  • 280g basmati rice
  • 700ml chicken stock
  • 1 tsp garam masala
  • handful chopped coriander leaves
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