Almond Crusted Trout with White Grits and Swiss Chard

Almond-Crusted Trout with White Grits and Swiss Chard

Almond-Crusted Trout with White Grits and Swiss Chard


30 minutes

Details
  • Servings:   4
  • Calories:   701
  • Protein:   49g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup white grits (not instant)
  • Kosher salt, freshly ground pepper
  • 1 cup whole skin-on almonds
  • 1 large egg, beaten to blend
  • 4 6-ounce trout fillets
  • 2 tablespoons vegetable oil
  • 1 bunch Swiss chard, thick ribs and stems removed, torn into pieces
  • 1 small shallot, finely chopped
  • Lemon wedges (for serving)
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