Roasted Cinnamon Spice Pumpkin Seeds

Roasted Cinnamon Spice Pumpkin Seeds

Roasted Cinnamon Spice Pumpkin Seeds


1 hour

Details
  • Servings:   4
  • Calories:   205
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   snack
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 cups boiling water
  • 1 cup raw pumpkin seeds
  • 1 teaspoon salt
  • 1 teaspoon olive oil
  • 1 tablespoon white sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
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