Fava Beans

Fava Beans

Fava Beans


23 minutes

Details
  • Servings:   2
  • Calories:   351
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 teaspoon vegetable oil
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon water, if needed
  • 1 (15 ounce) can fava beans, drained
  • 1 tablespoon water
  • 1 tablespoon ground cumin
  • 1.5 teaspoons salt
  • 1.5 teaspoons ground black pepper
  • 1 teaspoon ground red pepper
  • 2 tablespoons olive oil
  • 2 tablespoons finely chopped parsley
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