Healthy Southwestern Oatmeal
Healthy Southwestern Oatmeal is a gluten free and lacto ovo vegetarian recipe with 1 servings.
Healthy Homemade BBQ Sauce
Ingredients
- 2 teaspoons neutral oil , such as canola or avocado
- 1 small onion , finely chopped
- 5 cloves garlic , minced
- ¾ cup reduced-sodium ketchup
- ¾ cup cider vinegar
- ½ cup Southern Comfort liqueur or apple juice
- ¼ cup pure maple syrup
- 1 tablespoon Worcestershire sauce or reduced-sodium soy sauce
- 1 tablespoon Dijon mustard
- 1½ teaspoons hot sauce
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